Saturday, September 10, 2011

Caribbean Seafood Stew by Everyday Paleo

Sarah over at Everyday Paleo has quite the following, and if you haven't checked out her website yet, DO IT. She comes up with some pretty original dishes. With three kids, she needs to stay on top of her game to keep them interested, and she does a fantastic job. Take a look at this recipe she posted yesterday (Mango Chicken Salad with Chipotle Mayo)... I'll be cooking this soon.

Tonight however, I tried her Caribbean Seafood Stew. I've been meaning to try more dishes with coconut milk. So far I've only been using it for smoothies, but I'd love to find other tasty ways to get more coconut in my life.


Her picture looks way better


The Good
Light dish
Very tender fish
Delicate coconut flavor

The Bad
A little bland

Overall - 2/5 Stars
This dish was a little underwhelming. I felt like it was missing an ingredient or two. The coconut milk gave the dish a great base, but it wasn't enough for me to enjoy this recipe. That being said her directions are spot on. We simmered the fish for 4 minutes and it came out perfectly tender.

Did you have a different experience with this dish? I'd love to hear what your opinion is.


Wednesday, September 7, 2011

Chocolate Chip Cookies by Primal Palate

If there was one thing I missed most when I started eating paleo it was cereal. But if I had to choose second it would probably be cookies. My mom in notorious for baking up a storm when we have company over. We are over loaded with her delicious cookies, double fudge brownies, you name it. You weren't leaving until you had dessert.

Since I stopped eating grains, I've been trying to find a recipe to rival my mom's famous cookies. I stumbled on Primal Palate's blog earlier in the year, and I've made this recipe over five times since then. To me that's a lot. I typically don't repeat a recipe unless I really love it. And I love this one.

These cookies have a perfect chewy consistency, and the maple syrup adds a touch of flavor that hints of fresh pancakes. I strongly recommend you try these them.


This is my second batch with cocoa powder. My first batch was devoured. 


The Good
Coconut oil adds a nice touch
Great consistency
Quick to cook
LOVE the maple syrup taste


The Bad
Should have made more

Overall - 5/5 Stars
This is one of those recipes that you could pass of as the "real thing" with out having to say... "It's gluten-free, packed with protein". Unfortunately, I did tell my dad this. And he ate a whole batch of cookies in one sitting. I kid you not. I doubled the batch which made about 30 small cookies. My dad ate the 12 remaining cookies in one sitting!!!! Unbelievable.

I had to make a new batch, however this time I decided to add half a cup of cocoa powder. Which is why my cookies turned out dark. I also had to HIDE this batch from my dad. He said he liked the double chocolate goodness, but I think they were a little more dry than the batch with out the cocoa powder.

Either way, trying these cookies is a must. They are even better Elana's Chocolate Chip Cookie recipe, and that in itself is a feat, because she makes some amazing recipes. Have you tried these yet? What do you think?

Monday, September 5, 2011

Seriously Tasty Meatloaf by Health-Bent

In spite of Meatless Mondays, I have for you a recipe that is full of meat. In fact, it contains ground pork, ground beef, and most importantly bacon. Now, I've never been a huge meatloaf fan, but since it's my dad's favorite dish I decided to give this paleo equivalent from Health-bent a try.




The Good
Seriously tasty (the title doesn't lie)
Seriously juicy

The Bad
Bacon wasn't crispy

Overall - 3/5
This is a solid recipe. I opted for jarred sauce to save time, and in total, it took a little over an hour to cook. The best part about this recipe is how juicy it stayed (even for a couple days after in the fridge). I definitely slathered it with ketchup, but this was a mighty fine meal. I gave it three stars because it didn't blow me away (perhaps because I never used to like meatloaf). However, my dad, a longtime meatloaf lover, was very pleased. If nothing else, I like this recipe because it breaks the boundaries a little with what we consider to be meatloaf. Using bacon on top, and then broiling it - genius! I'd like to use that idea for other recipes.

One complaint (and per usual this could be my fault) is that the bacon on top wasn't crispy. It was cooked, but almost soggy as if it had been cooked in the microwave. Perhaps I didn't leave the broiler on long enough, but I would have loved for the bacon to be crispy. That would have given it a contrast to the tender meatloaf below.